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Brazilian jiu jitsu 

Learn the fundamentals of brazilian jiu jitsu together with other people who are new to the sport

about us

Founded in 2023, BJJ Wädenswil is an autonomous part of Budoschule Wädenswil. We specialize in Brazilian Jiu-Jitsu, upholding the broader ethos of our parent school while fostering a close partnership with BJJ Lab Zürich. This connection enriches our training programs and helps cultivate a strong community of practitioners.

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contact persons

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Steven

Starting his martial arts training early, Steven earned a black belt in traditional Ju Jitsu and a brown belt in judo. His shift to BJJ with Matt was driven by the challenge of mastering new techniques and growing within the martial arts community.

matt

Matt has been engaged in martial arts since childhood, earning brown belts in judo and traditional Ju-Jitsu. His move to BJJ was motivated by a desire to broaden his martial arts knowledge and capabilities.

flo

Flo's martial arts journey began with judo in his youth, later exploring traditional sword arts and Ju-Jitsu. The transition to Brazilian Jiu-Jitsu at BJJ LAB Zürich ignited his passion to mentor others in the sport.

Fundamentals (Gi and Nogi)

Our fundamentals classes teach everything you need to know to get from white belt to blue belt.

These classes start with a short warmup, followed by 2-3 techniques. there is about 30 minutes of sparring at the end of each class.

Intermediate (Nogi)

Our intermediate class teaches everything you need to know to get from blue belt to purple belt.

These classes start with a short warmup, followed by 2-3 techniques. there is about 30 minutes of sparring at the end of each class (both positional and free sparring). classes include higher level techniques and require previous fundamentals knowledge.

Kids 

Kids classes are held every monday and friday from 6-7pm as showcased in yellow below. judo classes are provided via budoschule wädenswil but since we work in collaboration there are discounted cross training options (memberships are handled separately though). we recommend sitting down with us and having a chat to see how to coordinate the arrangement best.

Open Mat

There is no set format for open mat, just show up with your go or nogi gear and drill or roll with someone. open mat happens via request/pre-sign up. hit us up via a message here or social media. furthermore we can recommend training at bjj lab oerlikon on sundays for open mat 12-2pm.

Tuesday

Fundamentals (Nogi)

18:00 - 19:15

Motiviertes und super freundliches Team.
Sehr schönes DOJO
Ich kann jedem empfehlen das BJJ Training auszuprobieren.
Danke

RUMALE lev

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